Welcome to the Live Well Be Fabulous Blog

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Flavorful Southern Cooking Covers Baking Oil

Oil - A Requirement for Southern Cooking By Contributing Food Expert Shelia King When thinking of traditional southern cooking, one probably envisions images of steaming bacon and a side of grits, or fried chicken and a basket of steak fries sitting on a picnic table....

The Fit & Thrifty Diva… 10 Running Tips for Beginners

On April 12th, I'll be running in my first marathon. Am I nervous? Scared? You bet, I am. LoL Yet, I also feel more confident in my ability to finish than I did six months or so ago. I credit my confidence to the training plan I've followed, even though I've been...

Fashion Friday… Thrifty Deals and Frugal Steals

This week was like the goldmine of fashion deals for me. I couldn't wait for Fashion Friday to come around so I could share my ventures with you. The sales I found in my favorite stores were rocking! This is the time of year when I usually go hunting through the...

What to Wear Wednesday… Spicy European Date Night

Valentine's Day has come and gone. But that doesn't mean we have to give up the excitement of wearing something red or pink, right? Okay. All right, I hear your inner thoughts. I can almost see you sighing deeply as you think... she has a serious pink thing going on,...

My Weekend Wanderlust

Sure, the picture of the little bronze kiddies playing inside the fountain looks warm, but this weekend at the mall wasn't very cozy at all. However, I did get the chance to hang out with my sissy, who ironically,has the same name as the character in the movie we went...