by KaSonndra | Mar 16, 2017 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Guru How To Choose The Best Marathons For Beginners **A note from LiWBF’s Creative Director, KaSonndra** I’m excited to begin a fresh, new year of the Fit & Thrifty segments. Not only will we be focusing on running and cardio, but...
by KaSonndra | May 31, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva Be A Fitness Fashionista I… Love… Pink and I cannot lie. You other ladies can’t deny… When a sugar-colored thumb or pink bubblegum covers the post that’s in your face… You get sprung! Haha. So I thought...
by KaSonndra | Apr 15, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva 7 Basic Tips for Mastering A Running Plan Dо уоu hаvе а рlаn tо соmреtе іn уоur fіrѕt hаlf mаrаthоn? Could you use a few simple tips for mastering a runing plan? Thеn lасе uр уоur runnіng ѕhоеѕ аnd ѕtаrt hіttіng thе rоаd bесаuѕе іt іѕ nоw...
by KaSonndra | Mar 15, 2016 | Exercise, Fitness, Food & Drink, Health, Top Blog Post
The Fit & Thrifty Diva Clean Eating Tips for Runners and Good Cardiovascular Exercise **This post contains affiliate links which means if you click on them and buy something then I might get a commission which helps to support this blog** Clean eating involves...
by KaSonndra | Feb 12, 2016 | Exercise, Fitness, Top Blog Post
Tips for Finding the Right Running Shoes **This post contains affiliate links which means if you click on them and make a purchase then I might get a commission which helps to support this blog** All running shoes are NOT created equal. Go ahead and reread that...
by KaSonndra | Jan 23, 2016 | Exercise, Fitness
Steals & Thrills Weekend Deals **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links** The Fit & Thrifty Diva returns next week, and Live Well… Be Fabulous will be partnering up with Reebok...
