by KaSonndra | Mar 16, 2017 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Guru How To Choose The Best Marathons For Beginners **A note from LiWBF’s Creative Director, KaSonndra** I’m excited to begin a fresh, new year of the Fit & Thrifty segments. Not only will we be focusing on running and cardio, but...
by KaSonndra | Mar 6, 2017 | Fitness, Top Blog Post
The Fit & Thrifty Diva Talks Athleteisure Makeup For Working Out It’s official. Looking fab while getting our exercise fix on is the new It Guy/Gal activity. I mean, you want to look good and feel great while working out, right? I most certainly do. This is...
by KaSonndra | Dec 20, 2016 | Christmas, Fitness
Gift Guide For the Fit & Thrifty Fitness Lover We’re showcasing a special gift guide today. As LiWBF readers know, I am a fitness freak. I post about running, dancercise, yoga, and exercises of the mind, aka meditation, on a regular basis. I could not let...
by KaSonndra | May 31, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva Be A Fitness Fashionista I… Love… Pink and I cannot lie. You other ladies can’t deny… When a sugar-colored thumb or pink bubblegum covers the post that’s in your face… You get sprung! Haha. So I thought...
by KaSonndra | Apr 15, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva 7 Basic Tips for Mastering A Running Plan Dо уоu hаvе а рlаn tо соmреtе іn уоur fіrѕt hаlf mаrаthоn? Could you use a few simple tips for mastering a runing plan? Thеn lасе uр уоur runnіng ѕhоеѕ аnd ѕtаrt hіttіng thе rоаd bесаuѕе іt іѕ nоw...
by KaSonndra | Mar 15, 2016 | Exercise, Fitness, Food & Drink, Health, Top Blog Post
The Fit & Thrifty Diva Clean Eating Tips for Runners and Good Cardiovascular Exercise **This post contains affiliate links which means if you click on them and buy something then I might get a commission which helps to support this blog** Clean eating involves...
