by KaSonndra | Feb 12, 2016 | Exercise, Fitness, Top Blog Post
Tips for Finding the Right Running Shoes **This post contains affiliate links which means if you click on them and make a purchase then I might get a commission which helps to support this blog** All running shoes are NOT created equal. Go ahead and reread that...
by KaSonndra | Jan 23, 2016 | Exercise, Fitness
Steals & Thrills Weekend Deals **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links** The Fit & Thrifty Diva returns next week, and Live Well… Be Fabulous will be partnering up with Reebok...
by KaSonndra | Apr 10, 2015 | Exercise, Fitness
Basic Tips for Preparing for Race Day You have worked hard all winter to get into shape and now you may want to show off all of your hard work. Right now races, marathons, and walks a very popular and for good reason. These races are fun, you can do them with friends,...
by KaSonndra | Mar 15, 2015 | Exercise, Fitness
5 Tips For Creating A Fabulous Summer Body Summer is creeping up on us and soon it will be here. Are you in the shape that you would like to be in for a day at the beach? If the answer is no, we have some tips for you ladies to get motivated, active, and healthy....
by KaSonndra | Feb 21, 2015 | Exercise, Fitness
On April 12th, I’ll be running in my first marathon. Am I nervous? Scared? You bet, I am. LoL Yet, I also feel more confident in my ability to finish than I did six months or so ago. I credit my confidence to the training plan I’ve followed, even though...
by KaSonndra | Jan 18, 2015 | Fitness
After giving my knees a one-week recovery break, I started back training for my upcoming marathon today and crushed 6miles! This quote pretty much sums up the way I feel. If I can do this, so can you....