by KaSonndra | May 31, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva Be A Fitness Fashionista I… Love… Pink and I cannot lie. You other ladies can’t deny… When a sugar-colored thumb or pink bubblegum covers the post that’s in your face… You get sprung! Haha. So I thought...
by KaSonndra | Apr 15, 2016 | Exercise, Fitness, Top Blog Post
The Fit & Thrifty Diva 7 Basic Tips for Mastering A Running Plan Dо уоu hаvе а рlаn tо соmреtе іn уоur fіrѕt hаlf mаrаthоn? Could you use a few simple tips for mastering a runing plan? Thеn lасе uр уоur runnіng ѕhоеѕ аnd ѕtаrt hіttіng thе rоаd bесаuѕе іt іѕ nоw...
by KaSonndra | Mar 15, 2016 | Exercise, Fitness, Food & Drink, Health, Top Blog Post
The Fit & Thrifty Diva Clean Eating Tips for Runners and Good Cardiovascular Exercise **This post contains affiliate links which means if you click on them and buy something then I might get a commission which helps to support this blog** Clean eating involves...
by KaSonndra | Feb 12, 2016 | Exercise, Fitness, Top Blog Post
Tips for Finding the Right Running Shoes **This post contains affiliate links which means if you click on them and make a purchase then I might get a commission which helps to support this blog** All running shoes are NOT created equal. Go ahead and reread that...
by KaSonndra | Apr 10, 2015 | Exercise, Fitness
Basic Tips for Preparing for Race Day You have worked hard all winter to get into shape and now you may want to show off all of your hard work. Right now races, marathons, and walks a very popular and for good reason. These races are fun, you can do them with friends,...