by KaSonndra | Oct 25, 2016 | Health, Inspiration, Sponsored Post, Top Blog Post
ProNourish™ Mini Meal For Busy Folks When I first heard about the ProNourish™ nutritional drink, I didn’t know what to think. I read that it was a healthy meal alternative. Also, it’s Gluten free. Sounds too good to be true right? I thought so too. So, I...
by KaSonndra | Mar 15, 2016 | Exercise, Fitness, Food & Drink, Health, Top Blog Post
The Fit & Thrifty Diva Clean Eating Tips for Runners and Good Cardiovascular Exercise **This post contains affiliate links which means if you click on them and buy something then I might get a commission which helps to support this blog** Clean eating involves...
by KaSonndra | Jan 3, 2015 | Exercise, Health
Goodbye, 2014. You were loved–well, not so much at times–and will be missed (cuz you taught me the value of patience and forgiveness more so than any other year has ever done). 2015… welcome, my friend! I’m looking forward to harnessing the...